Senior Leader Sustainment

Mission

The SLS mission is to provide Senior Leaders with a highly personal and customized medical assessment and educational environment to enhance their understanding of the complex interplay between leadership, health, fitness, and readiness.

Goals

Optimal leadership performance and disease risk mitigation will be achieved by integrating an approach where senior leaders receive an extensive clinical diagnostic evaluation, aggregate risk factor analysis, and prevention strategies, led by experienced, credentialed professionals.

Important Assessment Information

Assessment Preparation:

  • Day before: abstain from strenuous physical activity.
  • Night before: abstain from alcohol.
  • Morning of appt: abstain from food, fluid, and exercise prior to arriving to SLS for your assessment. Please feel free to bring coffee, water, etc. and snacks to consume after a staff member clears you to do so.
  • Please arrive to appt in your respective service PT uniform to include spandex underneath. Feel free to bring in your duty uniform to change into after you have completed the assessment.

Adhering to the aforementioned preparation guidelines helps us in achieving the most accurate results during the different portions of the assessment.

Assessment Day:

Please check in 10 minutes prior to appointment time

Station 1: Vitals will be taken (blood pressure, pulse, etc)

Station 2: Seen by an Occupational Therapist

Station 3: Seen by a Registered Dietitian

Station 4: Seen by Physical Therapist, Exercise Physiologist or PT Tech

Station 5: Meet with Physician Assistant or Nurse Practitioner

Station 6: Meet with Registered Nurse for assessment results

Based on your results, you may be referred for follow up care

Services Provided

Health Assessment (mandatory for RA, and optional space-a for Reservists, NG, Int’l Students, and USASMA staff)

Weight Management                                        Stress Management

Sleep Hygiene                                                  Lab Interpretation

Commissary Tours                                           Yoga Classes

Injury Prevention                                              Exercise Programming

Wellness/Patient Education                             Exercise Movement Education

Performance Optimization

Educational Information

Army Performance Triad: https://p3.amedd.army.mil/

Human Performance Resource Center: https://www.hprc-online.org/

ARMY FIT & GAT: https://www.armyfit.army.mil/

Navy & Marine Corp Public Health: http://www.med.navy.mil/sites/nmcphc/health-promotion/Pages/health-promotion-toolbox.aspx

Air Force Medical Service: http://www.airforcemedicine.af.mil/Your-Healthcare/Healthy-Living/Health-Promotion/Healthy-Eating/

Quit Smoking: https://smokefree.gov/ ; https://tricare.mil/ucanquit2

Choose My Plate: https://www.choosemyplate.gov/MyPlatePlan

Important Links

William Beaumont: https://www.wbamc.amedd.army.mil/

Mendoza Clinic: https://www.wbamc.amedd.army.mil/PCMH/MendozaClinic/

Relay Health: https://app.relayhealth.com/

Military One Source: https://www.militaryonesource.mil/

Location

Senior Leader Sustainment is located in the east wing, bldg. 11293, behind the main stairs.

Points of Contact

Derik Swee
LTC, SP, APA-c
SLS Director
Ph: 915.742.2599
derek.h.swee.mil@mail.mil

Jason M. Fineberg
SFC, USA, PT Tech
SLS NCOIC
Ph: 915.742.2679
jason.m.fineberg.mil@mail.mil

To make appointments at Mendoza Soldier Family Care Center call 915-742-CARE (2273)

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